Weigh In record (no journal entry) for 30 October 2018
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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402 kcal
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Fat: 11.25g | Prot: 32.86g | Carbs: 41.84g.
Breakfast: Окей Грейпфрут Отборный, Вареное Яйцо. Lunch: Апельсин, Кабачковая Икра, Помидоры, Куриная Грудка Отварная. Dinner: Кабачковая Икра. more...
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steady weight
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inna.587's Weight History
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