Weigh In record (no journal entry) for 30 October 2018
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73 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1121 kcal
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Fat: 50.47g | Prot: 39.40g | Carbs: 125.82g.
Breakfast: Nougat, Auchan Croissant, Café Expresso, Tropicana Pamplemousse Rose, Lotus Speculoos (7,5g). Lunch: Parmesan (Râpé), Vinaigrette Française, Salade Verte, Oeuf Dur, Auchan Baguette de Pain Classique, Fromage Bleu ou Roquefort, Chou Vert Cuit, Ronde des Mers Panés Poisson Fromage, Auchan Julienne de Légumes. more...
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Losing 0.2 kg a Week
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lilou92390's Weight History
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