Weigh In record (no journal entry) for 30 October 2018
|
104.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
1680 kcal
|
Fat: 84.94g | Prot: 34.09g | Carbs: 209.70g.
Breakfast: Auchan Cookies Tout Chocolat, Terres et Céréales Bio Crispy O Choc, Café. Lunch: Zespri Kiwi Gold, Avocat, Taboulé. Dinner: Marie Poêlée à la Savoyarde. Snacks/Other: Banane, Clémentines, Carottes. more...
|
|
3619 kcal
|
Exercise:
Watching TV/Computer - 5 hours, Desk Work - 7 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 20 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyDpnt's Weight History
|