Weigh In record (no journal entry) for 30 October 2018
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1452 kcal
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Fat: 28.27g | Prot: 99.85g | Carbs: 193.48g.
Breakfast: Certossa Fette Biscottate Integrali, Miele, Albume d'uovo. Lunch: Eurospin Topping al Cioccolato, Sondey Gallette di Riso senza Sale, Land Fiocchi di Latte, Matese Insalata Ricca. Dinner: Melanzana, Sondey Gallette di Riso senza Sale, Masina Carpaccio di Equino. Snacks/Other: Certossa Fette Biscottate Integrali, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Land Pathos Yogurt Colato Greco Bianco 0%, Isola Bio Acqua di Cocco. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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