Weigh In record (no journal entry) for 30 October 2018
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1072 kcal
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Fat: 27.18g | Prot: 48.07g | Carbs: 159.96g.
Breakfast: Gerlinéa Biscuit Chocolat Cacao, Nescafé Cappuccino. Dinner: Betteraves, Les 2 Vaches Yaourt Nature 0%, Heudebert Biscottes Fibres +, Fleury Michon Blanc de Dinde (30g), Carrefour Céleri Rémoulade, Soupe de Poulet, Soupe de Poulet, Créaline Purée Provençale, Créaline Purée Provençale, Betteraves, Tomates. Snacks/Other: Pomme, Starbucks Lait Écrémé Caramel Macchiato (Grande). more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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