Weigh In record (no journal entry) for 30 October 2018
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109.7 kg
Lost so far: 21.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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40 kcal
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Fat: 0.23g | Prot: 0.61g | Carbs: 10.00g.
Snacks/Other: Mexerica. more...
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Losing 0.2 kg a Week
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