Weigh In record (no journal entry) for 30 October 2018
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101.9 kg
Lost so far: 7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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726 kcal
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Fat: 26.18g | Prot: 76.27g | Carbs: 50.66g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Champiñones, Carne Mongoliana. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Snacks/Other: PF Vienesas de Pollo, Herbalife Té y Hierbas Instantáneo, Herbalife Fibra Activa, Aloe Vera. more...
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Losing 1.8 kg a Week
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cotita.fran's Weight History
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