Weigh In record (no journal entry) for 30 October 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1505 kcal
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Fat: 47.62g | Prot: 34.06g | Carbs: 251.99g.
Breakfast: Хурма, Чай, Цукаты, Вода из под Крана. Lunch: Вода (в Бутылке), Чай, Snickers Шоколадный Батончик, Мандарины, Арахис, Томатный Соус (Консервированный), Суп-Лапша с Говядиной. Dinner: Рулет, Чай, Кофе Мокко, Тыква. Snacks/Other: Хурма. more...
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2573 kcal
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Exercise:
Skating - 16/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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isabaevaanastasiya's Weight History
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