Weigh In record (no journal entry) for 30 October 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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2092 kcal
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Fat: 117.66g | Prot: 123.93g | Carbs: 142.13g.
Breakfast: Queso Azul, Santa Clara Leche Entera, Pepino (con Cáscara), Lechuga, Espinacas, Jitomate, Aguacate, Queso Parmesano (Rallado), Huevo, Croissant. Lunch: Maille Dijonnaise, Lechuga, Champiñones, Jitomate, Espinacas, Aguacate, Betabel, Pepino (con Cáscara), Manteca de Cerdo, Lomo de Cerdo. Dinner: Mister Gourmet Crema de Cacahuete, Santa Clara Leche Entera, Camote, Puro Campeon 100% Whey Protein. Snacks/Other: Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Turin Chocolate Amargo 73 % Cacao, AdeS Leche de Soya. more...
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steady weight
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katiabecerrakon's Weight History
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