Weigh In record (no journal entry) for 30 October 2018
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85.1 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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2008 kcal
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Fat: 76.32g | Prot: 101.64g | Carbs: 225.69g.
Lunch: Bife de Carne de Vaca, Batata-Doce (sem Casca, Cozido, Fervido), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Arroz Branco (Cozido), Farinha de Mandioca, Rainha Costelinha Suína, Quero Feijão Carioca, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Sadia Mortadela Defumada, Ovo, Sadia Mussarela, Pão Integral Guarany Pão Integral, Lacta 5Star (40g), Peras. more...
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Losing 0.3 kg a Week
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Taynara Machado's Weight History
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