Weigh In record (no journal entry) for 30 October 2018
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44 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1112 kcal
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Fat: 6.41g | Prot: 134.20g | Carbs: 140.13g.
Breakfast: Câlin Fromage Blanc 0%, Auchan Bio Galettes aux 4 Céréales, Malo Fromage Blanc 0%, Fromage Blanc 0%, 0% Fromage Blanc au Lait de Chèvre, Yaourt Lait de Chèvre 0%, Fromage Blanc 0%, Fromage Blanc 0%, Fromage Blanc 0%, Ricoré Intense, Cumin, Gingembre, Curcuma, Cannelle, Citron. Lunch: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Tomates, Carrefour Betteraves Rouges Cuites et Épluchées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Salade Verte, Mélange de Légumes (Surgelés), Potimarron. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Malo Fromage Blanc 0%, Malo Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cumin, Gingembre, Curcuma, Cannelle, Citron. more...
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1820 kcal
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Exercise:
Cleaning - 2 hours, Walking (slow) - 3/kph - 39 minutes, Sewing - 3 hours, Sitting - 5 hours and 22 minutes, Watching TV/Computer - 5 hours and 15 minutes, Sleeping - 6 hours and 43 minutes, Showering - 1 hour and 1 minute. more...
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Losing 0.2 kg a Week
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beatriceboscus's Weight History
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