Weigh In record (no journal entry) for 30 October 2018
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72.9 kg
Lost so far: 14.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1291 kcal
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Fat: 44.04g | Prot: 35.87g | Carbs: 190.12g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Cracotte Cracotte au Froment, Pure Via Stevia , Carrefour Baguette Rustique, Jafaden 100% Pur Jus d'orange, Café au Lait, Beurre (Salé), Conserves de Confiture. Lunch: Mangues, Domino's Pizza Pizza La Savoyarde Classique (Large). Dinner: Gruyère, E.Leclerc Mimolette Vieille, Cassonade, Danone Fjord, Fougasse. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Lungo. more...
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steady weight
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patricia kervadec's Weight History
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