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體脂肪39.8
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80.7 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1316 kcal
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Fat: 95.37g | Prot: 61.29g | Carbs: 61.29g.
Breakfast: Kewpie 胡麻醬 (10ml), 小黃瓜, 黑橋牌 蒜味香腸, 水煮蛋. Lunch: 水煮蛋, 自由神 蒟蒻, 黑橋牌 蒜味香腸, 中華 板豆腐, 小黃瓜, Kewpie 胡麻醬 (10ml). Dinner: 香菇, 木耳, 炒大白菜, 素食煙肉. more...
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Losing 1.4 kg a Week
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yuhan701123's Weight History
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