Weigh In record (no journal entry) for 31 October 2018
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56 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1027 kcal
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Fat: 60.39g | Prot: 76.36g | Carbs: 42.61g.
Breakfast: 豉油/醬油, 紅糖, 蘆筍, 玉米筍（去皮）, 杏鲍菇, 豬絞肉, 青椒. Lunch: 杏鲍菇, 日本水菜, 炸豬排（麵包糠或麵粉）. more...
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Gaining 1.4 kg a Week
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CADEAUCADEAU's Weight History
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