Weigh In record (no journal entry) for 12 August 2018
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57.7 kg
Lost so far: 18.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 20.96g | Prot: 24.61g | Carbs: 134.12g.
Lunch: Sambal Goreng, Sari Roti Roti Tawar Gandum, Tango Wafer Chocolate, Lobak, Mentimun (Kupas), Kerupuk Makanan Ringan, Tomat Merah, Telur Rebus, Sayuran Mentah. Dinner: Manggis, Plum, Salak. Snacks/Other: Roti Gandum. more...
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Losing 0.4 kg a Week
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kezhya verra's Weight History
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