Weigh In record (no journal entry) for 31 October 2018
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72.7 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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620 kcal
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Fat: 29.17g | Prot: 48.96g | Carbs: 41.69g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Свинина Запеченая, Зеленый Листовой Салат. Dinner: Апельсин, Зеленый Листовой Салат, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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inna.587's Weight History
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