5555655's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018

82.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

161 kcal

Fat: 8.20g | Prot: 16.96g | Carbs: 4.85g. Breakfast: Кофе с Молоком, Веселый Молочник Сметана 15%, Простоквашино Творог 5%. more...

427 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 1.2 kg a Week


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5555655's Weight History