Weigh In record (no journal entry) for 31 October 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1677 kcal
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Fat: 69.86g | Prot: 55.54g | Carbs: 201.42g.
Breakfast: Skogaholm Varsågod!, Falu Råg Rut, ICA Russin, Scan Bredbar Leverpastej, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). Lunch: Ketchup, Köttfärssås, Kungsörnen Ideal Makaroner. Dinner: Sun Maid Russin, Arla Mjölk 3%, Gyllenhammars Havregryn. Snacks/Other: Falu Råg Rut, Bregott Bregott Normalsaltat, Arla Familjefavoriter Storsjö, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Fazer Dumle, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Marabou Mint Krokant. more...
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Losing 2.8 kg a Week
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vintereld's Weight History
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