Weigh In record (no journal entry) for 31 October 2018
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91.3 kg
Lost so far: 7.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1058 kcal
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Fat: 40.92g | Prot: 47.12g | Carbs: 114.55g.
Breakfast: Окей Яблоки, Савушкин Продукт Teos Йогурт Греческий Вишня, Теремок Гречка с Грибами. Lunch: Хлебозавод 1 Хлеб Бородинский, Мир Заморозки Горошек Зелёный, Ikea Омлет. more...
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Losing 0.7 kg a Week
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