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1000kcal defizit. absolute verarsche.
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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612 kcal
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Fat: 50.65g | Prot: 19.77g | Carbs: 16.77g.
Dinner: Metzgerfrisch Champignonlyoner. Snacks/Other: Mister Choc Bellona Haselnuss, Kerrygold Butter, Alesto Erdnüsse Geröstet & Gesalzen. more...
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steady weight
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DanySNet's Weight History
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