Weigh In record (no journal entry) for 31 October 2018
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1676 kcal
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Fat: 58.01g | Prot: 105.87g | Carbs: 174.61g.
Breakfast: Chocolat Stella Noir, Lamponi Surgelati, Crusca Di Grano Tenero Bio, Crusca Di Avena Bio, Original, Yogurt Greco Total 0%. Lunch: Chocolat Stella Noir, Lavazza Caffè, Montana Vitello in Gelatina, Avocado Hass, Esselunga Olio Extravergine d'oliva, Zucchine, Altromercato Quinoa Bianca. Dinner: Sojasun Bifidus Bianco Naturale, Wasa Integrale, Esselunga Uova, Aia Albume, Zucchini, Avocado Hass. Snacks/Other: Chocolat Stella Noir, Adez Meravigliosa Mandorla, Avocado Hass, Pompelmo Rosa, Fage Yogurt Greco Total 2%, Wasa Integrale, Fage Yogurt Greco Total 0%, Chocolat Stella Noir, Horeca Frutti di Bosco Surgelati, Pompelmo Rosa. more...
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Losing 0.1 kg a Week
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powermilla's Weight History
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