Weigh In record (no journal entry) for 31 October 2018
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1691 kcal
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Fat: 58.24g | Prot: 38.61g | Carbs: 258.92g.
Breakfast: Нескафе Кофе. Lunch: Ясно Солнышко Каша Овсяная с Черникой и Молоком, Мёд. Dinner: Сметана, Огурец (без Кожуры), Помидоры. Snacks/Other: Нескафе Кофе, Хачапури, Mirel Пирожное Муравейник, Мандарины, Кофе. more...
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Gaining 2.5 kg a Week
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Ангелина Атоян's Weight History
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