Weigh In record (no journal entry) for 31 October 2018
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89.6 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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366 kcal
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Fat: 18.38g | Prot: 6.95g | Carbs: 43.90g.
Breakfast: Tann Extrawurst, Semmel, Butter, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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Iceman-2's Weight History
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