Weigh In record (no journal entry) for 31 October 2018
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66.6 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1349 kcal
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Fat: 74.45g | Prot: 50.13g | Carbs: 118.19g.
Breakfast: Торговая Площадь Курица Копченая, Кухня без Границ Биг Ланч. Lunch: Monster Black Monster. Dinner: Кокос, Агрокомплекс Сыр Фермерский. more...
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Losing 1.4 kg a Week
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4adushko's Weight History
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