Weigh In record (no journal entry) for 31 October 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1475 kcal
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Fat: 79.08g | Prot: 65.84g | Carbs: 139.40g.
Breakfast: Ajo, Palta, Huevo. Lunch: Tomates, Morrón, Quinoa (Cocida), Agrosano Ciboulette, Colun Mantequilla con Sal, Agrosuper Salmón Filete. Dinner: Huevo Cocido, Colun Queso Gouda Laminado, Tomates, Palta, Sopraval Pechuga de Pavo Asada, Quinoa (Cocida). Snacks/Other: Vivo Avena Instantánea, Frutillas, Piña. more...
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Losing 0.7 kg a Week
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ps.claudiacaro's Weight History
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