Weigh In record (no journal entry) for 31 October 2018
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90.9 kg
Lost so far: 1.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1542 kcal
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Fat: 92.50g | Prot: 92.20g | Carbs: 74.21g.
Lunch: Nadler Delikatess Fleischsalat, Mozzarella (Vollmilch), Wonnemeyer Kirschpaprika, Kartoffelsuppe (Frank), Zöllner Eiweißbrot. Dinner: Maggi Rahmsoße zu Braten, REWE Rahmblumenkohl, Schweinefilet, Nadler Delikatess Fleischsalat, Zöllner Eiweißbrot. Snacks/Other: MAOAM Stripes. more...
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Losing 2.4 kg a Week
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wovvbagger's Weight History
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