Weigh In record (no journal entry) for 31 October 2018
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46.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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540 kcal
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Fat: 22.51g | Prot: 32.11g | Carbs: 51.38g.
Breakfast: Пышка, Фили-Бейкер Эклер, Кофе (из Молотых Зерен). Lunch: Рыбный Суп. Dinner: Котлета Куриная. more...
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Gaining 0.4 kg a Week
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ku4eryavaya.79's Weight History
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