Firelair's Journal, 01 Sep 12

Figured there was a blue moon, so... >.>
81.2 kg Lost so far: 13.2 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2012:
1247 kcal Fat: 60.20g | Prot: 36.34g | Carbs: 146.37g.   Breakfast: banana. Lunch: totinos. Snacks/Other: 2% milk, oreo mint, Nacho Cheese Tortilla Chips. more...
2933 kcal Exercise: Shopping - 1 hour, Desk Work - 4 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
Gaining 0.2 kg a Week

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Firelair's Weight History


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