Weigh In record (no journal entry) for 31 October 2018
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1594 kcal
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Fat: 74.78g | Prot: 86.35g | Carbs: 145.38g.
Breakfast: Котлета Свиная, Кефир 2,5%, Омлет. Lunch: Избенка Запеканка Творожная. Dinner: Грецкие Орехи, Котлета Свиная. Snacks/Other: Fit Parad Горячий Шоколад, Груша, Яблоко. more...
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steady weight
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lyudmila.zavgorodneva's Weight History
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