Weigh In record (no journal entry) for 31 October 2018
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85.2 kg
Lost so far: 58.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1035 kcal
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Fat: 60.53g | Prot: 74.32g | Carbs: 55.36g.
Breakfast: Chá de Hibisco. Lunch: Peito de Frango, Purê de Couve Flor. Dinner: Ovo Cozido. Snacks/Other: Amendoim, Laranjas. more...
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Losing 1.2 kg a Week
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ursulasalim's Weight History
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