Weigh In record (no journal entry) for 01 November 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2018:
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27 kcal
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Fat: 0.24g | Prot: 0.86g | Carbs: 5.39g.
Breakfast: Herbal Tea. Lunch: Coconut Water. Dinner: Chamomile Tea. Snacks/Other: Water. more...
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Losing 4.2 kg a Week
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Comments
31 Oct 18 by member: Borisok
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Thankyou Borisok. I see you have lost a good amount since september. Nice steady drop there.
31 Oct 18 by member: sammysylvain
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sammysylvain's Weight History
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