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So I went to the doctors today and I weighed 199lbs with my jeans and shirt on. last time I weighed 215 lbs in January 2018. I started this Journey August 16 2018, I am pretty Happy :).
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90.3 kg
Lost so far: 7.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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