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體脂肪40.1
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80.8 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1420 kcal
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Fat: 81.61g | Prot: 73.61g | Carbs: 102.00g.
Breakfast: 木耳, 洋蔥, 中祥 香蔥蘇打餅, 炒雞蛋（整個）, 安佳 起司片, 富統 培根. Lunch: 紅茶, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 原味蛋塔. Dinner: 7-11 蕃茄蛋炒飯, 味噌湯, 地瓜葉, 娃娃菜, 甜不辣. more...
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Gaining 0.7 kg a Week
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yuhan701123's Weight History
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