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AbunnyaNzaa
Journal
01 Nov 18
AbunnyaNzaa's Journal, 01 Nov 18
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Weigh In record (no journal entry) for 01 November 2018
55.5 kg
Lost so far:
20.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2018:
200 kcal
Fat: 4.58g | Prot: 3.88g | Carbs: 39.59g.
Breakfast:
Chia Seed, Pepaya, Granola, Pisang.
more...
1420 kcal
Exercise:
Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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AbunnyaNzaa's Weight History
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