Weigh In record (no journal entry) for 01 November 2018
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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813 kcal
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Fat: 20.98g | Prot: 27.21g | Carbs: 134.83g.
Breakfast: Haas Витамин C с Лимонным Вкусом, Банан, Сушеные Яблоки, Кофе с Молоком, Мёд, SPAR Запеканка Творожная, Теремок Борщ Постный. more...
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Losing 0.2 kg a Week
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popovatahya's Weight History
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