Weigh In record (no journal entry) for 01 November 2018
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72.3 kg
Lost so far: 7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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605 kcal
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Fat: 29.02g | Prot: 47.60g | Carbs: 38.90g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Свинина Запеченая, Зеленый Листовой Салат. Dinner: Апельсин, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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inna.587's Weight History
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