Weigh In record (no journal entry) for 01 November 2018
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1331 kcal
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Fat: 61.08g | Prot: 89.39g | Carbs: 99.31g.
Breakfast: Кофе с Молоком, Сосиски Молочные, Яичница. Dinner: Американо, Рис Вареный, Треска Запеченная в Панировке или Тесте. more...
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Losing 2.1 kg a Week
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annalev95's Weight History
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