caged liberty's Journal, 28 Apr 08

Weigh In record (no journal entry) for 28 April 2008
67.1 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 April 2008:
1473 kcal Fat: 118.08g | Prot: 72.29g | Carbs: 28.73g.   Breakfast: Splenda, tillamook, heavy cream, decaf coffee, egg. Lunch: tillamook, walnut, balsamic vinagrette, romaine lettuce, boca burger. Dinner: balsamic vinagrette, lemon juice, olive oil, cucumber, romaine lettuce, boca burger. Snacks/Other: Splenda, heavy cream, decaf coffee, heavy cream. more...
1960 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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caged liberty's Weight History


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