Weigh In record (no journal entry) for 01 November 2018
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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4966 kcal
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Fat: 141.89g | Prot: 349.47g | Carbs: 572.74g.
Breakfast: Oat So Simple Original , Diet Whey, Pork Mince 5% Fat, Porridge Oats, Chick Peas, Onions , Broccoli , Oat So Simple Original , Diet Whey, Oat So Simple Original , Diet Whey. Lunch: GU After Dark Chocolate and Vanilla Cheesecake, Pork Mince 5% Fat, Porridge Oats, Chick Peas, Onions , Broccoli . Dinner: Bernard Matthews Roast Turkey Breast Pieces , Sourdough Hot & Spicy Pizza. Snacks/Other: Halo Top Vanilla Bean Ice Cream, Stute Diabetic Strawberry Extra Jam, Meridian Smooth Peanut Butter, Hovis Lower Carb Deliciously Seeded Bread, Ryvita Wholegrain Crackerbread, Meridian Smooth Peanut Butter. more...
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Gaining 9.1 kg a Week
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ZimbaLon's Weight History
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