Weigh In record (no journal entry) for 01 November 2018
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105.6 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1681 kcal
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Fat: 78.07g | Prot: 173.11g | Carbs: 52.57g.
Lunch: Gouda ou Edam, Monoprix Beurre Doux, Oeuf, Filet Mignon de Porc, Cassegrain Haricots Blancs Cuisinés. Dinner: Gouda ou Edam, Charal Steak Haché 5%, Tofu Soyeux Ferme. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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