Weigh In record (no journal entry) for 01 November 2018
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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2188 kcal
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Fat: 77.20g | Prot: 189.63g | Carbs: 171.82g.
Breakfast: Alpro Lait d'amande Non Sucré, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Myprotein Impact Whey Isolate, Bjorg Flocons D'Avoine Complets Bio, Charles & Alice Compote Pommes sans Sucres Ajoutés . Lunch: Carrefour Fromage Blanc 0%, Banane, Super U Steaks au Blé Épinards Emmental, Picard Poireaux en Rondelles, Carrefour Bio Pilpil Blé Complet Concassé. Dinner: Charles & Alice Compote Pommes Mangues, Jaune d'Oeuf, Nutrimuscle Egg Protéine, Blanc d'Oeuf Cuit, Oignons, Champignons, Super U Steak au Blé . Snacks/Other: Kaki, Nutrimuscle Isolat de Whey Bio-Actif 2, B&S Amande, Poires, Oranges, Alpro Lait d'amande Non Sucré. more...
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Losing 14 kg a Week
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dim68100's Weight History
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