Weigh In record (no journal entry) for 01 November 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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569 kcal
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Fat: 20.68g | Prot: 18.21g | Carbs: 80.43g.
Breakfast: Queijo de Manteiga, Bolo Branco (sem Cobertura Glacé), Jucurutu Manteiga da Terra, Pão Francês, Queijo Coalho, Pão Francês. more...
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Losing 0.7 kg a Week
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tomazcamara's Weight History
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