Weigh In record (no journal entry) for 01 November 2018
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112.9 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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771 kcal
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Fat: 54.90g | Prot: 35.39g | Carbs: 38.38g.
Breakfast: Suco de Limão, Ovo Frito sem Gordura. Lunch: Acelga, Repolho-Roxo, Philadelphia Cream Cheese Original, Sadia Linguiça de Frango, Berinjela Cozida. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Pasta de Amendoim, Peras. more...
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4086 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Standing - 2 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Fitness Training (Workout) - 50 minutes, Cooking - 30 minutes. more...
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Losing 4.9 kg a Week
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PaulaBatista's Weight History
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