Weigh In record (no journal entry) for 01 November 2018
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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715 kcal
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Fat: 5.95g | Prot: 16.74g | Carbs: 150.93g.
Lunch: Milasan Bio Pfirsich-Maracuja. Dinner: Gemüseeintopf, Gut & Günstig Rote Grütze. Snacks/Other: Banane. more...
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Losing 9.8 kg a Week
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Kira Diana's Weight History
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