Weigh In record (no journal entry) for 01 November 2018
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51.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1061 kcal
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Fat: 41.34g | Prot: 76.01g | Carbs: 94.16g.
Breakfast: 麥當勞 (McDonald's) 麥香雞, 營養補充粉. Dinner: 雞腿, 雞湯. more...
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Losing 3.9 kg a Week
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Chhayaaaaa's Weight History
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