bb2184's Journal, 02 Sep 12

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Weigh In record (no journal entry) for 02 September 2012

73.0 kg Lost so far: 10.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2012:

929 kcal

Fat: 42.67g | Prot: 22.70g | Carbs: 135.80g. Breakfast: olive oil, eggplant. Lunch: Sweet Cherries, corn on the cob. Dinner: Corn On The Cob with Butter. Snacks/Other: Chocolate Dipped Banana Babies, Pistachio Nuts. more...

2745 kcal

Exercise: Running - 10/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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bb2184's Journal, 02 Sep 12

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