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1 huevo + 1clara + verduras salteadas
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52.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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661 kcal
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Fat: 30.43g | Prot: 27.73g | Carbs: 79.24g.
Breakfast: Aceite de Oliva, Eroski Biscote Normal, DIA Leche Desnatada sin Lactosa, Ciruela. Lunch: Buñuelo, Roler Carne Picada de Ternera y Cerdo, Zanahoria, Celorrio Corazones de Alcachofas, DIA Gelatina Light. more...
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Losing 2.1 kg a Week
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