Weigh In record (no journal entry) for 01 November 2018
|
54.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1124 kcal
|
Fat: 44.42g | Prot: 38.66g | Carbs: 139.52g.
Breakfast: Gekochter Kürbis, Kartoffel (Fruchtfleisch und Schale), Nudeln (Gekocht). Lunch: SPAR Vital Bio-Kichererbsen, Natur Aktiv Bio Nussmix. Snacks/Other: Schokoladeneis. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|