Weigh In record (no journal entry) for 01 November 2018
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126.3 kg
Lost so far: 31.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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391 kcal
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Fat: 29.62g | Prot: 25.88g | Carbs: 5.51g.
Dinner: Green Olives, Mozzarella Cheese, Egg, Halwani Basterma, Butter. more...
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Losing 1.2 kg a Week
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