Weigh In record (no journal entry) for 01 November 2018
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82 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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935 kcal
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Fat: 31.94g | Prot: 36.64g | Carbs: 126.19g.
Breakfast: Чай с Молоком, Творожный Пирог. Lunch: Бешбармак. Dinner: Томатный Сок, Творожный Пирог. Snacks/Other: Пряник, Кофе с Молоком и Сахаром. more...
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Gaining 11.9 kg a Week
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Asel04061981's Weight History
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